Browsing Dizzy Dee I found and easy and mainly a quick way to make a chocolate cake. Eating cookies or chocolate as part of breakfast that includes proteins and carbs also helps stem the craving for sweets later.
New research has emerged proving that chocolate is good not only for the soul, but for your mind and body as well. Dark chocolate is good for your heart. A small bar on a daily basis can help keep your heart and your cardiovascular system works.
We only need to check if it is so tasty as it seems to be.
4 tablespoons cake flour
4 tablespoons sugar
2 tablespoons cocoa
3 tablespoons milk
3 tablespoons oil
Mix flour, sugar and cocoa.
Spoon in 1 egg.
Pour in milk and oil, and mix well.
Put in microwave for 3 minutes on maximum power (1000watt).
Wait until it stops rising and sets in the mug.
Tip contents out of mug onto saucer and enjoy!
Enjoy your food!
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